Skip to main content
Add Me To Your Mailing List

Welcome to the Golden Gate Triathlon Club!
Join GGTC and get involved with a great group of athletes. We offer coached training programs, weekly track workouts, a strength and conditioning program, lower cost access to high quality coached training options, volunteer led workouts, member meetings, and fantastic social events.  Whether you're looking to complete your first race or get to the next level in your competitions, GGTC is very likely the group for you!

Coached Training Programs

GGTC offers its members professionally coached group and individual training programs. For our two group training programs (OLY & ITP) coaches provide a professional training plan and coached group workouts at a fraction of the price of a full-time coach (who don't typically offer coached workouts).


Olympic Distance Training (OLY)

2017 program just announced! Great distance to begin your foray into triathlon and meet like-minded people. One of our most popular programs and a great way to get connected to our club.


More Info »


GGTC Training Camp

Formally known as Wildflower Training Weekend! We are very excited to have a fantastic weekend together up near the wine country. Be prepared to train, socialize, compete, and enjoy a weekend of triathlon and fun!


More Info »


Ironman Training Programs (ITP)

2017 program just announced! We are extremely excited to be partnering with purplepatch fitness for the entire 2017 long-course distance IRONMAN 140.6 and IRONMAN 70.3 season.


More Info »


Trail Running Training

Trail-curious? Feel the mountains calling you? This coached program by our own Mario Fraioli and Nate Helming will be a ten-week build leading up to the North Face Endurance Challenge races in early December.


More Info »


Women For Tri

In late 2015, we were awarded a Women for TriClub Grant - the only Tri Club in the State of CA! The purpose of the program is to support triathlon clubs in their efforts to increase female membership and engagement.


More Info »

Indoor Cycling Series

We are excited to continue to offer its members this exciting opportunity to participate in a 13 week indoor cycling program at Shift SF offering professionally coached group workouts . Spring Session is Full.


More Info »

Coached Workouts

As a part of membership in GGTC, we fund some key coached workouts for our members, while others require additional fees. These workouts are available throughout the calendar year and are for members only.

Wednesday Morning Strength & Conditioning | More Info »
Wednesday Night Track (Feb-Nov) | More Info »
Friday Night Swim | More Info »

Upcoming Events

10 Day forecast of GGTC events  |  See the full calendar here »

Upcoming Events
Upcoming Events


Add a Workout or a Race

Use this link to add a workout or race to the GGTC calendar: Click Here »

Non-Profit Partnership


Part of our program fees for 2017-2018 will be donated to GGTC's Non-Profit Partnership beneficiary, Real Options for City Kids, or R.O.C.K. for short. R.O.C.K. is an award-winning organization providing positive opportunities for children and youth who need it the most.


Buddy Program

New to GGTC? Join our buddy program and connect with other members!

Our Collective Effort On Strava

2017 Major Club Races

Below is a list of 2017 races where GGTC will have a major club presence. Races with negotiated discounts for GGTC members are listed in bold. Races where we will have GGTC volunteers and/or club cheering stations are marked with an asterisk (*).

Please support our 2017 race sponsors by registering to race or volunteering at these events! See our Sponsor Deal Page for more information on race discounts or contact for more information on volunteering.


  • Kaiser Permanente SF Half Marathon* (February 5, 2017)
  • HITS Napa Valley* (April 8-9, 2017)
  • Half Moon Bay Triathlon* (April 23, 2017)
  • IM Santa Rosa 70.3* (May 13, 2017)
  • Bay to Breakers (May 21, 2017)
  • Vineman Monte Rio (June 4, 2017)
  • Trans-Tahoe Relay (July 21-22, 2017)
  • San Francisco Marathon* (July 23, 2017)
  • IM Santa Rosa 140.6* (July 29, 2017)
  • Marin Century Ride (August 2017)
  • Tri Santa Cruz Triathlon (August 13, 2017)
  • IM Santa Cruz 70.3* (September 10, 2017)
  • Marin County Triathlon & Duathlon* (October 28-29, 2017)
  • North Face Endurance Challenge (December 2017)
  • Lake Merced Christmas Relays (December 2017)

GGTC's Ironman TriClub Team

Racing an Ironman event (70.3 or 140.6) in the near future? Be sure to register to sign up for an account so that you can help earn points for Golden Gate Triathlon Club. Be sure to select Golden Gate as your tri club. This allows GGTC to earn point towards events like early access to the Kona broadcast.
Sign Up Here »
Scroll down for the "Create Your Athlete Profile" link

Why Sign up?

As an athlete, you'll be able to update your profile, keep track of your race results, access your race photos and plan your future races and earn points for your favorite club (hint: GGTC). As a fan, you’ll gain access to events, where you can follow friends and family members who are racing, track your favorite pros and keep up with all the race-day coverage, such as photos, videos and our live blog.

2016 IRONMAN TriClub Awards

2015 IRONMAN TriClub Awards

2014 IRONMAN TriClub Awards